Or regularly undertake activities such as heavy gardening, heavy DIY work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. ![]() Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. ![]() Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Order now and get Nespresso Tokyo Vivalto Lungo, Roasted & Flowery, Intensity 6, 10 Capsules delivered quickly via our fleet in Dubai & Abu Dhabi, UAE. Ingredients: A mixture of Mexican-Ethiopian Arabica with a floral. 100 Naturally roasted coffee in portions. A refined and balanced Lungo coffee best enjoyed black to savour the elegant, flowery aromas and complex tastes. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Nespresso Tokyo Vivalto Lungo coffee capsules. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. World Explorations Tokyo Vivalto Lungo captures the heart of the Japanese coffee tradition marked by purity, simplicity, and elegance. A combination of Ethiopian and washed Mexican arabica forms a nice contrast and gives this. Heavy - Active for much of the day, walking non-stop and carrying objects. Nespresso Tokyo Vivalto Lungo Coffee Capsules/Pods. Tokyo Vivalto Lungo combines aromatic, flowery notes, refined roastiness and a hint of fruit for a balanced and complex profile. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. ![]() Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Try the refined and balanced Nespresso Tokyo Vivalto Lungo coffee pods best enjoyed black to savour the elegant, flowery aromas and complex tastes. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.
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